Note: This is of course just as fast as the old strat but with less risk once you learn it.
A piece of cake. If you take a few minutes to learn this strat, I can't see any reason to go back to the old strat. Do a full jump on the first slope past the spikes, and do about three full dashes. Do a shorter jump at the second slope as shown. One bird will spawn, but not in an area that he creates lag in.
The end of the video shows how to incorporate this into the Hadoken visits. It's challenging to despawn the final bird, so this is a consistent alternative. If you jump at a different time you might get different results and come up with something else that works for you, but a bird hits you, you'll lose some speed and could get caught by the cart or a wall (and you might fall into the boss door!).
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100% in 35:10 by Hetfield90 (Emulator) (WR) 100% in 35:00 by Walrus_Prime (SFC) (WR)